Apple Times Five

I can't imagine anything healthier than this one. Tammy crammed it full of everything that's good for you! Just read the name and it says it all. It's filled with whole wheat, freshly chopped apples (contain vitamin C, fiber, and quercitin. Quercitin is excellent for detoxification), nature's best carrots (are high in carotenoids. Carotenoids have anti-oxidant effects that support overall health and can help reduce inflammation), the tangiest cranberries, southern pecans and our famous tunnel of fresh orange zest cream cheese and topped with Tammy's famous granola. Wanna try a Baker's Dozen of these?

Research confirms the best diet to drop those extra pounds is a diet that consists more of what I like to call “slow” carbs. Slow carbs are carbohydrates that rate low to moderate on the glycemic index. Low glycemic foods are almost all your fruits and vegetables, as well as nuts, seeds, beef, chicken, fish, eggs, and most of your whole grains. As you can see, we are talking about all the natural foods the good Lord gave us dominion over.